The holiday season, with its excitement and indulgences, can impact not only our routines but also those of our beloved dogs. As we embrace the New Year, it’s an ideal time to refocus on health, including our pets’ well-being. For many dogs, the festive season brings extra treats from well-meaning family members, dietary changes, and potential digestive upsets from human foods. This article will walk you through setting realistic health goals for your dog in the New Year, focusing on weight management, digestive health, and detoxification.

New Year’s Health Goals for Your Dog

To help your dog thrive post-holidays, here are some New Year’s health resolutions with a few natural supplement recommendations to support your efforts.

Beagle being fed a treat
  1. Weight Management

    Like us, dogs often put on a few extra kilos from indulgences in calorie-rich treats over the holiday period. Setting a weight management plan, such as gradually reducing treat frequency, choosing low-calorie treat options or reducing meal volume, can help your dog return to their ideal weight.

    When reducing the amount of food in a dog’s diet, it’s important to remember that this also lowers their overall nutrient intake. CanineCeuticals Gut Protect can be a valuable addition to counterbalance this effect. This unique multi-action blend — rich in prebiotics, probiotics, herbs, and digestive enzymes — supports gut health and optimises nutrient absorption, ensuring that your dog can make the most of every meal. Additionally, its high-fibre content also promotes satiety, helping dogs feel fuller on fewer calories.

    Key Benefits of Gut Protect:

    • Gut Health: Prebiotics, such as inulin and larch arabinogalactan, support the growth of beneficial gut bacteria. Chamomile and Fennel are powerful digestive aids that can assist in the relief of various gastrointestinal disturbances – making it particularly beneficial for dogs prone to bloating and gas following too many holiday treats!
    • Digestive Enzyme Support: With enzymes like alpha-amylase, protease, cellulase and lipase, Gut Protect helps break down food efficiently, enhancing digestion and nutrient absorption during their weight loss journey.
    • Improved Satiety: Fibre, especially from psyllium, promotes a feeling of fullness. This can make it easier to stick to a weight management plan and help them achieve their ideal weight.
Dog waititng for a treat on high alert
  1. Digestive Health Reset

    Many dogs may experience digestive discomfort during the holidays, either due to unfamiliar treats or richer human foods. Returning to a healthy, balanced diet is essential for resetting your dog’s digestive system. A supplement such as Gut Restore can support this transition by promoting gastrointestinal health and providing relief from common digestive disturbances, such as reflux, a gurgling gut, stinky gas and loose stools.

    Key Benefits of Gut Restore:

    • Strengthened Gut Lining: L-glutamine helps to protect and strengthen the gut lining, reducing permeability and preventing ‘leaky gut.’ Ingredients like deglycyrrhizinated licorice (DGL), marshmallow root and slippery elm, are rich in mucilage, which coats the digestive membranes, providing a soothing and protective barrier.
    • Beneficial Flora Support: Saccharomyces boulardii maintains a healthy balance of intestinal flora, especially important after antibiotic use or periods of dietary indiscretion. Additionally, pectin, a soluble fibre, serves as a prebiotic that nourishes beneficial bacteria, supports regular bowel movements, and enhances stool consistency in dogs prone to constipation or diarrhoea.
    • Anti-Inflammatory Properties: A range of anti-inflammatory ingredients, including MSM, turmeric, and quercetin, work synergistically to reduce inflammation and promote comfort.
    • Immune System and Antioxidant Support: Zinc strengthens the intestinal lining by enhancing the tight junctions between cells, reducing the risk of opportunistic infections. Vitamin C provides antioxidant support and aids in tissue repair, immune function, and wound healing. The inclusion of vitamin B12 supports healthy nervous and brain function while also benefiting the digestive system, especially important for dogs with chronic digestive issues.
    • Calming and Digestive Relief: Chamomile is included for its gentle calming effect and ability to relieve various gastrointestinal upsets, helping soothe the gut and support overall digestive health.

    By combining Gut Restore with a return to a balanced, consistent diet, you can help your dog’s digestive system recover from holiday indulgences, promoting long-term health and comfort.

  2. A New Year's "Detox"

    Embracing the New Year is a perfect opportunity to think about detoxification, and just as we consider a fresh start, detox support can benefit our dogs as well. Toxins from food additives, medications, and environmental exposure can build up in their systems, potentially taxing the liver and other organs.

    CanineCeuticals Pure Milk Thistle is a natural liver support tonic that can promote detoxification processes. With silymarin as the active compound, milk thistle has been traditionally used for its liver-protective, anti-inflammatory, antioxidant and anti-toxin properties. Regular use can help maintain healthy liver function and support the body’s natural detoxification pathways.

    Organic Super Greens brings together a blend of spirulina, chlorella, moringa, and barley grass — each contributing potent antioxidant and detoxification support. These green superfoods contain phytonutrients and essential vitamins and minerals that promote cellular health and support immune function, making them an excellent choice for dogs who may need an extra boost.

    Key Benefits of Pure Milk Thistle:

    • Liver Protection: Supports the liver’s natural detoxification and antioxidant functions.
    • Digestive Health: Helps relieve symptoms of indigestion and maintain healthy bile production.
    • Anti-inflammatory: With silymarin’s anti-inflammatory properties, it can provide additional digestive support.

    Key Benefits of Organic Super Greens:

    • Detox Support: Chlorella is especially known for binding to heavy metals, aiding in their removal.
    • Nutrient Density: Spirulina and moringa are nutrient powerhouses, providing essential vitamins, minerals, and fatty acids to support overall health.
    • Immune Function: These greens work synergistically to support immune health, reduce oxidative stress, and promote healthy digestion.
Dog being taken for a walk

Creating a Routine for a Healthier New Year

Establishing a wellness routine with appropriate supplements can yield lasting health benefits for your dog. Here’s a suggested regime to consider incorporating for the New Year:

Morning (Breakfast): Add Organic Super Greens to your dog’s breakfast to provide an antioxidant boost and support detoxification as they start the day. For dogs who are on a weight management plan, you can also add Gut Protect to this meal. Its high-fibre content promotes a feeling of fullness, which may reduce begging behaviour and the temptation for you to give in to those irresistible puppy-dog eyes!

Evening (Dinner): Include Gut Restore in their evening meal to support digestive health and stabilise their gut overnight, especially if your dog has been indulging in richer foods during the holidays and is experiencing symptoms of gastric upset, such as reflux, vomiting or loose stools. Adding Pure Milk Thistle to the evening meal also aids liver function, promoting natural detoxification and supporting overall health.

Two happy and healthy dogs

Making Health Goals Stick: Tips for Success

Implementing these changes requires patience and consistency. Here are a few practical tips to help make this transition smooth:

  1. Gradual Dietary Adjustments: If reducing your dog’s calorie intake, introduce portion changes gradually. Smaller, frequent meals may help to manage hunger initially.
  2. Regular Exercise: Daily walks, playtime, and exercise are essential for weight management and overall wellness. Physical activity not only aids digestive motility and emotional well-being, but also supports the lymphatic system, which relies on movement to circulate lymph fluid. This circulation helps flush out toxins and supports immune health, making regular exercise a key component of detoxification and overall health.
  3. Monitor Digestive Health: Keep an eye on stool quality and frequency, especially as you make dietary changes and introduce new supplements.
  4. Stay Hydrated: Ensure your dog has access to fresh water, especially if adding fibre-rich supplements like Gut Protect. Adding a hydrating formula, such as Beef Bone Broth+, can further support hydration while providing additional nutrients and flavour, encouraging your dog to drink more and maintain optimal hydration levels – which is fundamental to good health.
Chocolate dog licking lips

Conclusion

The New Year is an excellent opportunity to reset your dog’s health, just as we often do for ourselves. By focusing on weight management, digestive health, and natural detoxification, you’re setting your dog up for a year of vitality and wellness. With CanineCeuticals supplements like Gut Protect, Gut Restore, Pure Milk Thistle, and Organic Super Greens, you can support their journey to better health in a natural, evidence-based way.

As you implement these resolutions, remember that small, gradual changes lead to sustainable results. Here’s to a healthy, happy New Year for you and your dog!

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